a list for me
I am going to try really hard to be a nicer/better/happier person. Here are a list of goals:
1. exercise more - I feel great after I exercise so I should use this as an outlet.
2. study more - I will feel less guilty if I do this.
3. try to cut Jurgen more slack - he is the most important person in your life, why don't you treat him like that.
4. try not to "wish my life away" - I will finish residency, it will just take time, and wishing it away won't help.
5. try to do one thing just for me everyday.
6. tell Jurgen I love him more often (see second part of #3)
7. cuddle my kitties once a day - doesn't that purring sound make everyone smile?
8. try to phone a family member or friend more often to chat - they are important in your life too.
9. drink more water or healthy drinks like green tea
10. eat healthy.
11. spend less on stupid stuff.
12. don't by stupid stuff for Jurgen - just because you like it, doesn't mean he will.
13. take more deep cleansing breaths - if you are feeling like you are going to explode, this will help.
yes, I know that this is a long list. I may not be able to accomplish them all, but they are goals to work on a little at a time. That is why they all say "try". I am going to print a copy of this to keep with me as encouragement. Let's see if it works!

